Understanding the Three Types of ADHD

Inattentive Type

People with this type of ADHD struggle with focus and organization. They may:

• Get easily distracted and lose track of tasks

• Have trouble following instructions or completing work

• Forget things frequently, like appointments or daily tasks

• Avoid or dislike tasks that require long attention spans

This type is often missed because it doesn’t involve hyperactivity, making it more common in adults and girls.

Hyperactive-Impulsive Type

This type is more noticeable, as it involves excessive movement and impulsive actions. Signs include:

• Constant fidgeting, tapping, or moving

• Talking excessively or interrupting others

• Acting without thinking, leading to accidents or mistakes

• Struggling to wait their turn in conversations or activities

This type is more common in young children and can make school or social interactions challenging.

Combined Type

As the name suggests, this type is a mix of inattentive and hyperactive symptoms. People with combined ADHD experience:

• Difficulty focusing and staying organized

• Impulsiveness and excessive movement

• A tendency to daydream yet also feel restless

• Challenges in both school, work, and social settings

Managing ADHD

Regardless of the type, ADHD can be managed with the right strategies, including:

• Structured routines and organization techniques

• Behavioral therapy and coaching

• Medication (if prescribed by a doctor)

• Support from family, teachers, or professionals

ADHD is not just about being easily distracted or hyperactive—it’s a real condition that requires understanding and support. With proper management, individuals with ADHD can thrive in their personal and professional lives.

Managing ADHD with right Toys