Understanding ADHD People with ADHD often experience:
Difficulty concentrating for long periods
Trouble following instructions or completing tasks
Impulsive decision-making
Restlessness and excessive movement
Types of ADHD: There are three main types:
Inattentive Type – Difficulty focusing, forgetfulness, and being easily distracted.
Hyperactive-Impulsive Type – Excessive talking, fidgeting, and acting without thinking.
Combined Type – A mix of inattentiveness and hyperactivity.
Understanding more about the Three Types of ADHD
Causes and Diagnosis
ADHD is linked to genetics, brain structure, and environmental factors. It is diagnosed through medical history, behavioral assessments, and sometimes brain imaging.
Managing ADHD
Treatment includes behavioral therapy, medication, lifestyle changes, and support systems. Exercise, proper sleep, and structured routines help improve focus and self-control.
Note: ADHD is not just about being "hyper" or "lazy." With proper understanding and support, individuals with ADHD can lead successful lives.
